Working With Nlp

NLP: Neuro-Linguistic Programming, contrary to popular belief, does not mean programming and manipulating the human brain and emotions. NLP is a responsible tool for 'discovering' ourselves. It offers various techniques to increase our self-knowledge by means of awareness of our individual inner and mental state.

In Working with NLP, Kay Hoffman introduces a clear system that is accessible to everyone and that can significantly promote our ability to learn, our talent to communicate with others, our gift to make contact with our partner, relationships and friends. Important here is getting to know and daring to acknowledge our own inner structure.

She shows how we can 'loosen' and 'reverse' stuck unconscious thought and behaviour patterns in order to use them to increase our knowledge, and how we can use hitherto unused capacities to strengthen our inner strength.

Numerous exercises that are easy to integrate into daily life help to solve problems, achieve set goals, shape relationships harmoniously, build physical and mental resistance and overcome sadness. In this way, personal well-being, emotional balance and mental capacity can be increased 'automatically', so to speak.

The inner perception described by Kay Hoffman clearly shows how we can optimally use our inner, spiritual qualities and emotions to give a creative and maximally satisfying meaning to our daily lives.