Why French Women Don't Get Fat

There is no denying it: French women do not get fat. Of course there are exceptions, but in general: French women drink wine, eat big meals at least three times a day, hardly exercise and still stay slim.

The French paradox.

In Why French Women Don't Get Fat, Frenchwoman Mireille Guiliano reveals the secret behind the way French women eat and live. Her food philosophy, which applies to anyone who wants to lose weight in a healthy way or live healthier, is alternated with simple but delicious recipes, personal anecdotes and inspiring do's and don'ts.
Her starting point: eat sensibly and tastefully, never skip a meal and never leave the table feeling full or guilty, they are the ones who make you fat! Why French Women Don't Get Fat is the perfect recipe for every woman who loves good food. It is the ultimate non-diet book: timeless, funny, refined and tasteful.