Triathlon Handbook

In full color and beautifully produced, this book provides a modern analysis of triathlon. The three disciplines of triathlon - swimming, cycling and running - are discussed in clear, non-technical language. What sets this book apart from other books on the subject are the training schedules, drawn up by international experts, from an eleven-week training program for beginners to an eighteen-week training program for seasoned triathletes.

Mike Finch has been involved in triathlon for more than ten years, both as a participant and as a journalist.
He knows all the ins and outs of this sport.