Cholesterol conscious

Diet plays an important role in lowering cholesterol levels. And the delicious dishes in this book - familiar and adventurous, tasty and surprisingly spiced - make it a lot easier for you to switch to a cholesterol-conscious diet.
For the breakfast table or the lunch box, for snacks and main courses, desserts and pastries - this book contains more than 120 low-cholesterol recipes for every taste and every occasion. The extensive introduction provides information about a balanced and low-cholesterol diet and concludes with tips for a significant reduction in fat and cholesterol intake.