Fitness as Medicine: 10 Exercise Programs That Will Improve Your Quality of Life

Whether you are healthy or ill, regular exercise is crucial for the highest possible quality of life. In response to the increasing number of people with chronic conditions such as cardiovascular diseases, CVS and fibromyalgia, osteoarthritis and diabetes and people who have or have had cancer, fitness specialist Yves Devos has developed an original and effective method: physio fitness, a combination of manual therapy, medical training therapy and fitness exercises