Heart-Friendly Cooking: More Than 150 Delicious Low-Cholesterol Recipes

In 'Heart-friendly cooking' Piet Huysentruyt helps you prepare delicious, low-cholesterol and low-fat recipes. When you leaf through this beautiful cookbook, you will immediately feel like getting started. And that way you kill several birds with one stone: you eat delicious, varied, healthy and low-cholesterol food. 'Heart-friendly cooking' is full of creative ideas and recipes, just what we are used to from Piet. What do you think of apple toast with cinnamon and nutmeg, chicory soup with grain mustard cream, penne with vegetable ratatouille, sea bass with chanterelles or pineapple carpaccio? The number of calories, proteins, carbohydrates, dietary fibres and the fat and cholesterol content are stated with each recipe. In the introduction you can read exactly what cholesterol is, what the situation is with good and bad cholesterol and which ingredients are recommended or avoided.