Smoothies: Shakes and Juices
Fresh, crisp, and full of flavor. These fruit and vegetable drinks are not only delicious, but also an excellent source of nutrition and the ideal way to ensure that we get the right amount of vitamins and minerals. Smoothies, shakes and juices is bursting with recipes that will tickle your taste buds and give your day an energy boost.
All drinks in this book are quick and easy to make. In addition to pure and simple juices, you will find creamy drinks with and without dairy and a number of tempting party drinks - from Fruity carrot with ginger, apple and orange to Morning after detoxer with beetroot, carrot and apple and from Avocado & pear smoothie with lemon to Sweet & sunroasted with sun-dried tomatoes, sweet pepper, yoghurt and pine nuts. This is how tasty healthy can be!