Start to swim

Swimming is good for body and soul, that is common knowledge. It is fun and suitable for all ages. You hardly strain your joints when swimming and therefore the chance of injuries is very small. With Start to swim with Evy Gruyaert you can improve your condition in a responsible way in ten weeks. The sophisticated swimming schedules, the practical tips and facts will help you on your way. In addition, this book contains twenty tasty, light and healthy recipes and interesting blogs by Evy Gruyaert. As a presenter of Vlaanderen Sportland she regularly dived into the water herself, which makes her an excellent expert by experience. Wishing you a splashing swimming experience!